What’s Included:

 ✔ 8 Live Group Coaching Calls

Wednesdays at 6 PM PST — interactive, supportive, powerful. Replays included.

✔ 2 Private 1:1 Coaching Calls

Personalized game plan, accountability, and direct guidance from Jana.

✔ 2 Continuous Glucose Monitors (CGMs)

One month of real data on how your body responds to food, stress, sleep, and movement.

✔ The Healthy Body Collective Hub

20+ hours of trainings on nutrition, mindset, metabolism, and blood sugar.

✔ Weekly Movement Plans

Easy, effective routines to boost metabolism and energy.

✔ Community Support

Surround yourself with women on the same path. You are no longer trying to figure this out on your own!

✔ Weekly Recipes

Simple, delicious meals designed for fat-loss and blood sugar balance.

✔ Daily Motivation (Daily Spark)

A quick hit of accountability and momentum.

✔ In-Person Meetups

Walking clubs, coffee dates, cooking demos — whenever available in your area. 

Important Dates to Know:

📅 Wednesdays, 6–7 PM PST
📅 Starts January 28
🚨 Limited spots — this fills fast!